Pelvic Floor Support
Pelvic Floor Health: Your Guide to Pregnancy and Postpartum Care | https://www.voicesforpfd.org/resources/pelvic-floor-health-guide/ |
Pelvic Support Problems | https://medlineplus.gov/pelvicsupportproblems.html |
Pelvic Floor Disorders | https://www.merckmanuals.com/home/women-s-health-issues/pelvic-floor-disorders/pelvic-floor-disorders |
Pregnant and Postpartum Exercise | https://choosept.com/radio/detail/pregnant-postpartum-exercise |
Pelvic Organ Prolapse
General Info | https://www.nafc.org/pelvic-organ-prolapse |
Uterine Prolapse (Apical Prolapse) | |
Uterine Prolapse | https://www.mayoclinic.org/diseases-conditions/uterine-prolapse/symptoms-causes/syc-20353458?p=1 |
Uterine Prolapse | https://medlineplus.gov/ency/article/001508.htm |
Rectocele | |
Rectocele | https://www.mayoclinic.org/diseases-conditions/rectocele/symptoms-causes/syc-20353414?p=1 |
Enterocele | https://www.mayoclinic.org/diseases-conditions/enterocele/symptoms-causes/syc-20377661?p=1 |
Cystocele | https://www.mayoclinic.org/diseases-conditions/cystocele/symptoms-causes/syc-20369452 |
Urinary Incontinence
Stress Urinary Incontinence | https://medlineplus.gov/ency/article/000891.htm |
Instructions for patients with urinary incontinence | https://medlineplus.gov/ency/patientinstructions/000138.htm |
First-Person Accounts
Bringing POP Out of Shadows | https://www.ourbodiesourselves.org/2016/08/bringing-pelvic-organ-prolapse-out-of-the-shadows/ |
‘I Tried Pelvic Floor Therapy After Having A Baby’ | https://www.womenshealthmag.com/health/a19725028/pelvic-floor-therapy/ |
Books | Women have also written about their personal experience with Pelvic Floor Dysfunction, these books are available online or at bookstores. |
Facebook also has groups where women discuss their experiences. |