The site navigation utilizes arrow, enter, escape, and space bar key commands. Left and right arrows move across top level links and expand / close menus in sub levels. Up and Down arrows will open main level menus and toggle through sub tier links. Enter and space open menus and escape closes them as well. Tab will move on to the next part of the site rather than go through menu items.
Unfortunately, there is nothing you can do to prevent IC. However, if you have IC, there are things that you can do to help manage your symptoms. Learn more about lifestyle steps you can take to help manage the pain and discomfort of IC.